In our counseling psychology department, our licensed psychologists provide a safe and confidential space for individuals to explore their thoughts, feelings, and behaviors. Through evidence-based therapeutic techniques, we empower clients to navigate life's challenges, manage stressors, and cultivate resilience.

Our stress management program offers personalized strategies to cope with the pressures of everyday life. From mindfulness practices to relaxation techniques, our experienced therapists equip clients with the tools they need to reduce stress levels, enhance self-awareness, and foster a sense of calm and control.

Additionally, our expressive arts therapy sessions offer a unique avenue for self-expression and healing. Through various artistic mediums such as painting, music, and movement, clients can tap into their creativity to process emotions, gain insights, and foster personal growth.